Same-same and a little bit different.

Each week we practice for natural, seasonal and situational harmony. 

We begin with a short introduction to our class theme before moving gently into a warming sequence to awaking the energy body. Depending on your individual constitution, options will be given throughout the entire session so that you are free to adapt your practice to suit your own wellbeing.

Choose the financial exchange, 3 options are given.

Ayurvedic Yoga empowerment during challenging times.

Your private link will be emailed to you 30 minutes before we start.