Musings
Boundaries are the side-car to the reclaiming of sacred sensuality and essential for greater safety, freedom and generosity in the expression of our innate sexuality. Read this article to understand how the 3 are related and what that may mean for you.
Mother’s Day has been and gone for this year (sad but true) and honestly I just could not find the impetus to hop on a podium and share publicly about it this year. Until now..
This past winter has resembled a 'dark night'. Like so many others, I've felt tremendous loss and strange sensations of loneliness resulting from the Covid restrictions of simply not being able to socialise.
That includes the restrictions on teaching in person group Yoga Classes.
So many of us are making big changes right now one of those changes is switching from our current social media channels - or in the least becoming aware of why we might do so - whether it be from What’s app, Messenger or Instagram to something new.
Now more than ever we are seeking pathways to strong immune health and sound inner peace and when it comes to Yoga & Ayurveda, I've the impression that we've hit the jackpot in what's possible.
This article was originally written for Yogi’s Choice - “This insightful blog article written by Amber Spear beautifully describes the birthright that comes through our Female Primal Power. Also addressing how by looking after ourselves and creating healthy boundaries, we can create a nourishing home for hormonal balance.” Check it out at Yogis-Choice
On this full moon and international day of celebrating Women, I wish to riff a little about my current of thoughts on the feminine and embodiment. First the metaphorical, then the metaphysical regarding how I offer my yoga teaching prac.
A little about the scars we can see and the ones that go a little further than skin deep !
What’s at the crux of you feeling as though you’re doing the right thing and yet you keep getting the wrong results ? Life Science, welcome Ayurveda !