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Full moon, Fluidity and Forgiveness Yoga practice

It's been 2 full Luna cycles since global consensus declared covid restrictions everywhere and now the locks are slowly lifting.

Do you still feel that it’s all come about a bit fast ?

The next phase of the ‘new norm’ is upon us and with it the opportunity to find your flow, forgive, celebrate the beauty in endings and let go into the opportunity of whats unveiling.

LIVESTREAM - Full moon, Fluidity and Forgiveness Yoga Practice Wednesady 6.5.2020 - 10am CET (4pm Perth time).


During this 70 minute session we’ll begin with gentle openings of Prana Flow Pranams to explore the personal slowing within - Venturing onwards into classical Chandra namaskar we’ll warm the breath and physical body as one before exploring a full body mandala sequence as the chalice for receiving the healing nectar of the moon.

We’ve been known to move into free-form dance moves during our full moon practices and so if this inspires you, please join in.

Register at least 1 hour before we begin and I’ll send you your link to log in 20 minutes before we start.

Also, have a notebook and pen handy - from the rituals of Ayurveda, I’ve a lovely Full Moon self care practice to offer your 'off the mat’ time.