We must have made this cake dozens of times. Gluten free, vegan and nutrient enhanced versions have all been tried. Each attempt has been in the very least edible and a testament to the forgiving nature of this rather delectable and enthusiastically dubbed 'orgasmic' Banana cake.
Now more than ever we are seeking pathways to strong immune health and sound inner peace and when it comes to Yoga & Ayurveda, I've the impression that we've hit the jackpot in what's possible.
On this full moon and international day of celebrating Women, I wish to riff a little about my current of thoughts on the feminine and embodiment. First the metaphorical, then the metaphysical regarding how I offer my yoga teaching prac.
The Yogic teachings of klesha talk to the negative clouded mind. Four branches specifically spring forth from the root which is Ignorance. To be aware of them is to find a way through.
