Theme - Begin again

“Everyone in the world has gone to bed one night or the other with fear or pain or loss or disappointment and yet each of us has awakened, has arisen. It's amazing. Wherever that abides in the human being, there is the nobleness of the human spirit. Despite it all."
- Maya Angelou

Life is cyclical; between each full breath there is a juncture, a pivot point before a shift to the next. The circles of life, spiral throughout seasonal shift, landmass drifts and the constant cosmic interplay’s illuminating trillions or stories left untold. Life goes on and like the moon, her wax and her wane, we all have the chance to rise, to begin again.

New Moon February 2021

Join in for a good morning ’Soma Prana Flow’ sequence, given to regenerate any dissonance in the nervous system, empty stress and release any damp energy to ignite positive change.

Journalling, and self massage will be intertwined to bring you a truly sublime experience of entering the Luna new year.

Please have your journal with you for reflective writing practice, as well as your favourite oil for personal foot massage and any of your most supporting Yoga props that may provide additional comfort.

Can't make it live ? Don't worry, replay available post livestream to all registered participants.