The book of life is to be continuously inspired and you are its scribe !

For as many stories there have been told, infinite blank pages await the creative drive that you’ve the power to ignite.

Deep contemplative practices such as Yin based Yoga, meditation and pranayama help us to ‘find’ the empty spaces within. Choosing the colours, textures and tone of the next chapter becomes easier when inner listening is cultivated first.

Join the Yin Restoration Special - New Year Hygge and surrender outer expectations in favour of deeply connecting with what’s awakening and wishing to be expressed from within.

A selection of breathing practices and meditations within Yin postures will be offered as an invitation for communing with your own inner Rishi. 

Tend to the spaciousness inside and pour positive possibilities into your life.

This is a 2 hour immersion into cozy stillness. Classic Yin postures will be given, to marinate within for extended stays. Options will be presented for using blocks, blankets and bolsters to support you in the most comfortable ways.

Craft a snuggly practice space within your own home and join us online.

Go here to book online - registration closes an 1/2 hour before we are scheduled to begin. Visit the link for full details of online participation.