Flow State, Water Practice

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Flow State, Water Practice

$14.00

Ayurvedic Yoga - Flow State, Water practice

From REPLAY from March 17.2021

Honouring the Equinoctial seasonal shift in both the Northern & Southern hemispheres, in this Ayurvedic Yoga ‘Living in Rhythm’ practice we loosen watery energetic pathways into flow state; which can both soften residual contractions, pacify inflammations and inspire a sense of fluidity in mind and body.

We open with an introduction to the topic and content inspiration.

Enjoy this Luna Prana Vinyasa sequence, given with many options to honour your unique body/mind constitution.

This practice is suitable to students with some Yoga embodiment experience and is delivered in such a way to be accessible to all.

I hope you find it nourishing !

Please feel free to write to me to introduce yourself and share any inspiration pearls from your practice.

Stay connected via my newsletter here where I offer regular inspiration and practice opportunities.

With love and respect,

Amber

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What you’ll receive

  • The Ayurvedic Yoga - Flow State, Water Practice, streamed live and recored via zoom.

How you will access the content

Upon purchasing your Ayurvedic Yoga - Flow State, Water Practice, receive the link you need to stream the practice video from your laptop or computer. The video is yours to keep and the download option makes it super easy for you to save the videos to your storage device and practice from anywhere at anytime.

Who is this practice suitable for

This practice is suitable for students with some Yoga embodiment experience and an interest in the Ayurveda and Tantric world view.

The sequence is delivered slowly with guidance to modify the postures to suit your body and energetic space.

Have a Question

Email via the Contact form and I’ll be happy to reply.

Refund policy

Please note, there is no refund offered for this digital product.