Join us in the online classroom and embark on a journey of learning to embody all the parts that make you, You !

The Embodiment Sessions are dedicated to Nature and the felt experience that arises from embodying all the Elements that make us who we are. 

Embodiment implies - the flowing of consciousness everywhere.

Dis-Embodiment implies - splitting off, losing our instinctual connection to self.

There are many reasons we loose our embodiment - limiting patterns of old beliefs and traumas effect our ability to live wholeheartedly in the present moment and finding a way back can often times be difficult. 

That's why I have created this portal for you. To help you find your embodiment and equally enjoy being in your body.

Through the practices, contemplations and inquiries given, you'll begin to recognise how life moves through you and (most importantly) how to move with it !

Garner tools and teachings of Yoga, Ayurveda and Tantra to re-establish your connection to being naturally You.

To learn more and join The Embodiment Sessions visit out Online Yoga Studio space