It's been said that how we move upon the Yoga mat is a direct reflection of how we move in the world. Irrespective of ones fitness, faith or flexibility it is possible for all to embody the experience of connectivity, grace and ease in and through everything. 

During our time together, be reminded and inspired to move with essence of life, light and love, as a portal back to the memory of the original intention of your existence. 

Narrative will be given as we explore breath, movement and meditation with the teaching of self-care at the core.

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